Contact Details:

Thurrock: 01375 481212
Wickford: 01268 477089
Mobile: 07711 521233
Email: info@essexosteo.co.uk


Personal Training Essex

We’re thrilled to be able to offer personal training services in Essex and the surrounding areas – in conjunction with our friends at Ryan Worthington PT.




















Ryan and his team have been training people across Essex for over ten years, and in that time they've helped thousands of people just like you achieve their fitness goals.

Using his advanced blend of the right amount of exercise, good nutrition and small life changes, Ryan and his team are the perfect mentors to help get you where you want to be.



Right now, Ryan and his team are running a promotion to bring the people of Essex one free session with no obligation to continue, and it takes less than a minute to register your interest on Ryan's website.

Personal training doesn't necessarily mean weight loss - the team have helped clients become stronger with increased stamina, conditioning their bodies for upcoming events or challenges in which they needed to be at their peak.

Find out how Ryan Worthington PT can help you get you where you want to be, today - call Ryan directly on 07852808264 and book your free session.

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Bannatynes Howard Road, Chafford Hundred, Grays, Thurock, Essex RM16 6YJ

Open: Tuesday 9am – 10pm – Thursday 2pm – 10pm
Phone: 01375 481212

The Forge, Woodlands Road, Wickford, Essex SS12 0AL
Phone: 01268 477089

Open: Wednesday 9am - 1pm - Saturday 1pm - 4pm

Mobile: 07711 521233
Email: info@essexosteo.co.uk